In-Tu-It Yoga™

To receive the most of your In-Tu-It™ yoga studies, you will be required to slow down your yoga practice so that you can learn more about your own body and mind, and the chemicals of your emotions that are imprinted into every cell and atom of your body. The ultimate experience is to hear and sense what your spirit is telling you by becoming aware of when and where you experience tension in your body; thus seeing the intimate connection that exists between thoughts, emotions, and physiology. It is precisely through the act of staying in a posture for a few moments that creates the time and space to better hear your soul’s intention.

In-Tu-It yoga shares the same goals as other Hatha yoga practices, but adds a very important component that is not normally taught in most yoga classes: conscious connection between the physical body, the emotions that influence the body, the thoughts that influence those emotions, and the intuitive wisdom that radiates out from the soul. The foundation of In-Tu-It™ yoga, and the teaching principle that differentiates it from other yoga practices, is that intuition is the basic working principle during asana practice.

Christian’s In-Tu-It™ Yoga classes are held weekly on Thursdays at the H2U center in the Mountainview Hospital complex. Please visit the Mountain View Hospital Event Calendar to find Christian’s current Yoga Class Schedule. Or simply call (702) 233-5474 to reserve your space. Cost for each class is $5 per person.

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