Yoga Class Aims to Reach Seniors
- At August 17, 2010
- By admin
- In Yoga
- 0
Christian’s In-Tu-It Yoga class at H2U inside the Mountain View Hospital complex was covered in the news by Jan Hogan of the Summerlin View. Read the entire article here >>
In-Tu-It Yoga takes you to a deeper level. Using body movement, breath-work and meditation you transform your life from the inside out. It is a simple yet effective class for everyone. Come learn a personal practice for your daily life!
This is a good place to learn basic poses, relaxation techniques, and become comfortable with yoga. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out and shape up — all at the same time!
Visit the Mountain View Hospital Event Calendar to find Christian’s current Yoga Class Schedule. Or simply call (702) 233-5474 to reserve your space. Cost for each class is $5 per person.
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